Tag: Recipe

Banana Bread Made Easy: 5 Ingredient Recipe

Leave a comment

Banana Bread, who doesn’t love it? It’s one of my favorites and this recipe makes it too easy to make, and too delicious not to share.

What makes it so good? It’s healthy, it’s so easy to prepare, and you probably already have the ingredients (only 5 needed!) on hand.

So how do you make it?

Ingredients –

• 2 cups oats
• 2 eggs
• 3 bananas
• 1/4 cup maple syrup
• 1 tsp baking soda

Get creative with other ingredients, I added cinnamon to the mix and also topped the bread with crushed walnuts before baking.

Instructions –

• Preheat the oven to 350 degrees
• Mix all of the ingredients in a blender
• Bake for 30 min

And that’s it! Let cool and start enjoying. I recommend adding your nut butter of choice on top.

Happy Baking x

Recipe: Green Smoothie Bowl

Leave a comment

A few years ago smoothie bowls took over Instagram feeds (or at least mine) and I have to admit I’m pretty obsessed. In case this is a foreign concept, smoothie bowls are a thick blend of foods mainly made up of fresh and frozen fruits and vegetables. In my opinion, it’s like having ice cream for breakfast, but with a lot more nourishment. You can experiment with all different types of ingredients including your breakfast favorites and add your toppings of choice. All you really need is a blender and a few ingredients.

This is my go to recipe for a delicious Green Smoothie Bowl!

Ingredients (for two big bowls):

  • 1 mango
  • 1 avocado
  • 2 bananas (1 frozen)
  • 60g kale
  • 400 ml coconut water
  • Handful of granola (I use Rude Health honey & nuts)

Directions:

  1. I used a NutriBullet to first blend the kale, mango and coconut water (easily substitute spinach for kale if you prefer)
  2. Once mixed add in the frozen banana and avocado until smooth (you can use frozen avocados, but I find the consistency smoother with fresh ones)
  3. Pour into your bowl of choice and add sliced banana and granola (or anything else you’d like as a topping, I would recommend almond butter)

I provided exact measurements for this recipe, however you don’t need to be that precise, grab your ingredients, get blending and you can always adjust as you go.

This recipe is inspired by an amazingly refreshing one I had at Pure Koh Lanta in Thailand!